It's time for another edition of Work Out Wednesday with Skinny Meg!
I mentioned last week that I was slacking with my running schedule, so I had to readjust some things. Since I am a first-time runner, I was kind of lost as to how I wanted to get back on track. But then, I discovered a hand-dandy tool on Runner's World...
SmartCoach allows you to create custom training schedules. Basically, you put in your start date, race date, pace, and running experience/level. And, it develops a plan that fits your needs and preferences.
This tool helped me get back on track, and it allowed be to get excited again about my upcoming goals! I highly recommend checking it out if you need a custom running plan.
Also, don't forget! I am hosting a "Favorite Things" giveaway to kick off my birthday celebration!