I am not sure why I didn't make it, but I think I am going to email the squad director for feedback. I told myself that this would be the last year that I tried out, but I am not sure anymore. We'll see what the future holds and what the feedback looks like from the director.
Here are a couple photos from the event:
I worked really hard, eating really well and working out a ton. At my last check-in (not a weigh-in because I didn't weigh, I got pinched), I was at about 21.5% body fat, which was down 5% from the month before. Since November, I have lost about 15lbs. All I have to say is that I feel great! And, let me tell you, it is a wonderful feeling not having any pants in my closet fit because they are too big!
Here are my new fitness goals:
Body Fat: 16%
I am giving myself the rest of this week to relax, rest, and decompress. I will start back at it working out regularly and eating as clean as possible on Monday. I have been pinning clean eating tips and recipes like crazy here and here if you want to try them out too!
Have a good weekend and be kind to one another!